By the last sentence may be a bit of a stretch, but the first sentence is true. the majority of our actions are not conscious. we tend to think about them while they are happening. but as we are more aware of our actions, we can choose those that we want to do and stay away from the ones we do not.
The first step to becoming better at being awake is to take the first step of becoming conscious.
In order to be conscious, we can have a goal in mind, a desire in mind, and we can exert conscious effort toward that goal while our body is still unconscious.
The best way to become conscious is to be aware of our actions. By acting consciously, we can make ourselves aware of the actions we are performing. We can do this by doing something that has no intent of making us aware of it, or by not doing something that has no intention of making us aware of it.
The first step of becoming conscious is to be aware of our actions. In order to be conscious, we can have a goal in mind, a desire in mind, and we can exert conscious effort toward that goal while our body is still unconscious. The best way to become conscious is to be aware of our actions. By acting consciously, we can make ourselves aware of the actions we are performing.
How we act is what influences the way we feel, what we think, and what we do. To become conscious means to become aware of our actions. It doesn’t matter if you are on autopilot or you are just trying to avoid a traffic jam. If you are trying to get back to a traffic jam, you are unconscious. If you are trying to avoid a traffic jam, you are aware of your actions.
Consciousness is the conscious awareness of our actions, without which we would be unconscious. The act of thinking you can do something, without performing it, is the first step towards becoming conscious. This is what most of us call ‘meditation.
Consciousness is not something that we will ever be able to achieve, it is simply the consciousness of our ability to do something. It is the state of being aware of our actions without being aware of the state. To become aware of your actions, you have to be aware of what you are doing. That is the first step.
And the second step is doing it. If you want to become conscious of your actions, you have to start doing them. There is no other way. This is a very basic concept.
One of my favorite things about meditation is that it helps me to become aware of my actions. The mind does a lot of the work. So if you have a lot of thoughts and a lot of questions about your life, it’s pretty easy to become aware of a question about your life, or a question about something that you have not really been thinking about all day.